Whole

I am blessed to have this chance to write today, truly. So grateful for the opportunity to share the fruits of my labor, from research including reading many books, and articles to doing daily meditations unpacking what it means to me to be living life as art. For me it is about enhancing the quality of my life. I have learned from so many great teachers truly. I am coming into a phase now where I can do conventional practice and also enhance my daily life as well. Reading and meditation as I have mentioned are two pillars in that endeavor. Getting a bit of news, thinking mindfully about what I eat and being conscientious about good and timely sleep are also a part of it. Of course it is so much more than that. It is all of the little things. And the big things. And all in-between.