Art Life Meditation

by Jon Keppel IMPORTANT NOTE: Please do not do these meditations while driving, operating heavy machinery or anything that you need to have intentional thought directed to otherwise. Also, this notice is to make sure that you understand that I am not a licensed physician, nutritionist or therapist.  This information is generated from my own personal experience as a person, an artist, a friend.  Please see a licensed physician, nutritionist or therapist for any proper or official diagnosis, treatment or guidelines.  Thank you.  Be well!