In this eighteen-minute talk and meditation you are taken through some of the core energy, ideas and lived essence that constitutes the life art practice by life art teacher, healer and coach Jon Keppel who is working to further this term, life art, in the languages of our day and age while leading a life art movement the world round for health and well-being. For less than the price of dinner out this offering provides some of the essential elements of the fundamental knowledge that has been accrued over the course of more than five years of in depth research and practice-development. Use this talk and meditation daily as a way to set the tonic for your work as a life artist or as often as you like whenever it adds something to your life as needed. It is important to reiterate that Jon is not a licensed psychologist, therapist, medical doctor or otherwise a professional healthcare provider. This material is not to be used in lieu of professional treatment and clinical diagnosis when suffering from an ailment be it physical, mental or spiritual. God bless.